Christmas update

I thought I would update, I came across some pics of me before and now.. I look at the older one and can't believe it's me.. I'm very pleased at how far I have came, still have a bit to go x

Measurement update.

I was measured today so i am happy with my progress so far.

Starting measurements                                          30th September                Loss

Waist    46  inch                                                     35                                  11   
Bust      42                                                             35 1/2                            6 1/2
Legs      23                                                             18 1/2                            4 1/2 
Arms    16                                                              11                                  5
Hips      52 1/2                                                        41                                  11 1/5

Which is a total of 38 and a half inches all over.

This was me when i started

This was me on Saturday 

Still trying really hard  and still watching  what i eat. I have also started a kettlebell class to tone me up, its hard but really rewarding.

Update

 

Hi I am still continuing with my weight loss and get weighed again on Thursday. I have been diagnosed with a underactive thyroid and been started on levothyroxine tablets for it, but i have really lost my appetite and am having to remind myself to eat. I am hopeful this will pass as its not a nice feeling. 

Weigh in Day

I was at the nurse this morning to get weighed, i managed to loose 5 pounds this fortnight which im delighted with. I have managed to get to the 4 stone mark and a wee bit so i am very happy. Its been all worth it.

Weigh in day

This morning i went to the nurse to get weighed, i have lost 2 and a half pounds so i am really pleased. I was hoping for 3 as that would make a round 4 stones i would have lost but still happy with the loss. 

Quick update

I have had quite a good week food wise this week, i have been out cycling most days and I'm just getting ready for the zumba tonight, its brilliant exercise. I get weighed on Thursday morning, i go to the nurse every 2 weeks so I'm hopeful i have lost. 
I met someone i have not seen for a while in the shop today and she commented how well i looked and how much weight i had lost, it made me feel really proud of what i have achieved in a relatively short time. 
I also find logging everything i eat or drink helps me so i joined my fitness pal and it allows me to track my progress and log my food and drink and it lets me know how many calories i have left for the day.

Hello and Welcome

Hi Everyone, not sure if anyone will want to read about this, but, for the last 5 months i have been trying really hard to get fit and loose weight. I have managed to loose 3 st 11 lb so far, i have taken up zumba and last week my lovely husband bought me a bike so i can keep fit with cycling.
At first i never measured my self but on the 20th march i took the plunge and did it:


20th March                    17th July           Total loss so far


My waist 46in                       37                   8 1/2in
My bust  42 in                       36                   6in
Arm        16in                        12                   4in
Leg         23 in                       19                   4in
Hips        52 1/2in                  45                  7 1/2in


Here is 2 pics of me before and now

Before

After

Anyone can do it if i can


Love Julie x