Thursday, 28 July 2011
Weigh in day
This morning i went to the nurse to get weighed, i have lost 2 and a half pounds so i am really pleased. I was hoping for 3 as that would make a round 4 stones i would have lost but still happy with the loss.
Monday, 25 July 2011
Quick update
I have had quite a good week food wise this week, i have been out cycling most days and I'm just getting ready for the zumba tonight, its brilliant exercise. I get weighed on Thursday morning, i go to the nurse every 2 weeks so I'm hopeful i have lost.
I met someone i have not seen for a while in the shop today and she commented how well i looked and how much weight i had lost, it made me feel really proud of what i have achieved in a relatively short time.
I also find logging everything i eat or drink helps me so i joined my fitness pal and it allows me to track my progress and log my food and drink and it lets me know how many calories i have left for the day.
I met someone i have not seen for a while in the shop today and she commented how well i looked and how much weight i had lost, it made me feel really proud of what i have achieved in a relatively short time.
I also find logging everything i eat or drink helps me so i joined my fitness pal and it allows me to track my progress and log my food and drink and it lets me know how many calories i have left for the day.
Sunday, 17 July 2011
Hello and Welcome
Hi Everyone, not sure if anyone will want to read about this, but, for the last 5 months i have been trying really hard to get fit and loose weight. I have managed to loose 3 st 11 lb so far, i have taken up zumba and last week my lovely husband bought me a bike so i can keep fit with cycling.
At first i never measured my self but on the 20th march i took the plunge and did it:
20th March 17th July Total loss so far
My waist 46in 37 8 1/2in
My bust 42 in 36 6in
Arm 16in 12 4in
Leg 23 in 19 4in
Hips 52 1/2in 45 7 1/2in
Here is 2 pics of me before and now
Anyone can do it if i can
Love Julie x
At first i never measured my self but on the 20th march i took the plunge and did it:
20th March 17th July Total loss so far
My waist 46in 37 8 1/2in
My bust 42 in 36 6in
Arm 16in 12 4in
Leg 23 in 19 4in
Hips 52 1/2in 45 7 1/2in
Here is 2 pics of me before and now
Anyone can do it if i can
Love Julie x
Subscribe to:
Posts (Atom)